慢跑不仅是当下最时尚健康的生活方式，更是一种细细品味城市美景、领略当地文化生活的心态。慢跑在消耗热量的同时，增强了心肺功能与肌耐力，促进了人体的新陈代谢，减轻了慢跑者心理压力，从而提高了我们的生活品质！
Jogging is not only a fashionable healthy way of life nowadays, but also an attitude to enjoy city’s scenery and experience local culture.
长沙运达喜来登酒店精心挑选出两条适合慢跑锻炼的路线，邀请大家走出室内，与大自然来一次亲密的拥抱吧！
Sheraton Changsha Hotel warmly welcomes you to joining in us for the two recommending jogging routes. Let’s have a close hug towards nature.
1烈士公园慢跑路线 Route A: Martyrs Park
①从酒店步行十分钟至烈士公园(南门)；
It takes 10 minutes to go to Martyrs Park (south gate) on foot.
②绕年嘉湖跑一圈，预计五公里；
Jog a lap around the Nianjia Lake is about 5km in total length.
③早晚人较多，注意行人避让。
Watch for pedestrians when jogging in the morning and evening peak time.
2橘子洲头慢跑路线 Route B: Orange Isle
①从酒店正门右转步行至地铁芙蓉广场站；
Go out of hotel main entrance and turn right, then walk to Furong square for metro station.
②乘坐地铁九分钟后到达橘子洲头站；
It takes 9 minutes to arrive at Orange Isle by metro.
③由北向南跑一圈大概六公里；
Jog a lap from north to south is about 6km in total length.
④环境优美，道路平坦。
Scenery is fantastic and road is flat.
趁着春意盎然，跑遍长沙的湖光洲色，跑出一道属于自己的靓丽风景。一起慢跑吧！
Enjoy the spring, breathe the fresh air, and go, go, go jogging!
慢跑咨询热线：86 731 8488 8888 转 礼宾部
For jogging enquiries: 86 731 8488 8888 ext. Concierge
